Kelsie Eldridge | Intentional Living Health & Wellness Coaching

Movement is Medicine. Food is Fuel. Sleep is Significant. Hydration is Vital.

What does a Health Coach do?

As a certified Primal Health coach I will assist you to set and achieve your goals in regards to nutrition, exercise, and lifestyle.

Through goal setting and routine implementation, we will work together to unlock the healthiest, most vibrant version of yourself. As a certified health coach, I will enlighten you on the importance of nutrition, exercise, sleep, hydration, planning ahead, and self care.

A health coach is NOT a registered physician or a licensed therapist.

Ready to get started? Contact me today at to get a free consultation!

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