journaling

3 Reasons you should keep a gratitude journal

November 10, 2021 — 3 Comments

meal prep

Quick & Easy Salad in Jar

November 8, 2021 — 0 Comments

meal prep

What’s for lunch?

October 13, 2021 — 5 Comments

months in pictures

September in Pictures

October 5, 2021 — 7 Comments

being present

Montana reminded me the importance of self – love

October 4, 2021 — 3 Comments

self-care

A Scale Doesn’t Measure Your Health

September 14, 2021 — 6 Comments

primal living

Ten Laws of Primal Living

September 10, 2021 — 16 Comments

meal prep

Five reasons you should meal prep

September 1, 2021 — 4 Comments

yoga

DIY Yoga Mat Spray

August 17, 2021 — 8 Comments

authenticity

Invest in Yourself

August 12, 2021 — 4 Comments