Let’s talk about metabolic flexibility

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I’m going to use the analogy of fires

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🔥Fire number one burns twigs, leave, and brush. These things don’t burn very long & you basically have to be on standby to refuel your fire. This fire represents your body when it’s running on sugar, glucose, and carbs.

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🔥 Fire number two burns big logs. These things will burn for a very long time and you won’t have to keep too close an eye on them. This fire represents your body in ketosis.

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🔥 Fire number three burns leaves, twigs, brush, and logs. These are sustainable fuel burning resources. This fire represents your body when it’s metabolically flexible.

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I’m getting ready to launch my ten week metabolism reset program. In the program I will teach you how to become metabolically flexible to burn different fuel sources and to say goodbye to HANGER.

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I’m only opening a couple of spots so don’t hesitate to reach out if this is sounds beneficial for you!