Self Love Yoga Flow

Today was a long day. Work consumes a lot of my time, but doesn’t it for everyone? We’re always moving, trying to stay or get ahead Anyways. I needed some yoga when I got home. I had signed up for a virtual yoga class with my studio, but for some reason the zoom link thing wasn’t working. So I went to good ole Youtube. I was browsing my favorite channel and I came across this self-love flow.

It’s important to take a minute to just breathe. This video helped me slow down and relax and Adriene always incorporates her humor with her flow which is why I love her channel so much. I even discovered she has a clothing brand called Find What Feels Good, which she’s always saying throughout her practice. I decided to order a shirt and I’m excited to support her business.

Onward.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s