At some point, right where you are, the air you inhale, the environment you’re absorbed in, the people you call your community, has to be enough that you’re thankful to be alive.

Nothing will ever be perfect, but so what? Just because life isn’t exactly what we think it should be doesn’t mean that it’s not a glorious, grand adventure.

Here’s the link to a yoga video I did for a flexible mind and a flexible body. If you’re feeling stuck or down, I hope this helps: